Book Review: The Hard Thing About Hard Things

“Everybody Wants To Be A Bodybuilder, Don’t Nobody Want To Lift No Heavy Ass Weight” – Ronnie Coleman

Everyone wants to read the book about getting six pack abs by doing 8 minutes of exercise every morning. Want to know what book no one wants to read? The book about how you may actually need to do hours of exercise to atone for the hours you spend sitting a desk during the week…As Ronnie Coleman would say: “Don’t Nobody Want To Lift No Heavy Ass Weight!”
[Read more…]